Many people who struggle with depression also have symptoms of anxiety. To learn more about depression, also see the article What is Depression?.

Why are these two often seen together?

Depression and anxiety have shared neurobiological and psychological mechanisms and often occur simultaneously — this comorbidity is so common that some specialists use the term "anxious depression."

An individual experiencing symptoms of both depression and anxiety

Why is accurate diagnosis of both important?

If only one of these is diagnosed and treated, other symptoms may still persist. A comprehensive evaluation of both is the foundation for a more effective treatment plan.

Treatment Approaches

  • Psychotherapy that targets both aspects
  • If necessary, medication tailored to both diagnoses
  • In more resistant cases, exploring novel options like CES or rTMS
Comprehensive evaluation of two simultaneous diagnoses by a psychiatrist

To learn about a neuromodulatory option in the field of anxiety, also read the article CES for Anxiety; to understand the application of rTMS in Generalized Anxiety Disorder, the article rTMS in Generalized Anxiety Disorder is also helpful.

Combined treatment plan for simultaneous depression and anxiety

Summary for Patients

Depression and anxiety are often seen together — accurate diagnosis of both is the foundation for an effective treatment plan, not just focusing on one of them.

Sources

  • Anxiety and Depression Association of America (ADAA) — Depression and Anxiety Comorbidity
  • National Institute of Mental Health (NIMH) — Co-occurring Depression and Anxiety
  • American Psychiatric Association — Diagnostic Overlap in Mood and Anxiety Disorders
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